Your life is busy and your fitness is important. That’s why we’ve teamed up with technology to provide customized training wherever you are. Your dedicated coach designs workouts to help you meet your goals whether you are working out at the gym or in your living room.
Fitness on Your Schedule
All of our fitness trainers are nationally certified and highly experienced. You will always have the same coach to regularly review your progress and adjust your plan to ensure maximum results.
We know how easy it is to get distracted from your workouts. Our coaches are always available via text, and they will proactively reach out to you to keep you on track.
Personal and Flexible
Your workouts must be based on your goals. We do an extensive evaluation to understand strengths and weaknesses and personalize a program that you can do anywhere, anytime.
Your Remote Coaching Experience
1. Complete a Comprehensive Assessment
We want to get to know you — your health history, your fitness level, and your current goals. We’ll look at the way you move through a video movement analysis so we know where to start.
2. Meet Your Coach
We’ll select the best personal trainer for you and connect you via the app.
3. Start Your Personalized Training Plan
Your coach will share a plan based on your goals, access to fitness equipment, and current fitness level. Our large video library of the exercises will help you learn new movements.
4. Take Your Nutrition Up a Notch
We’ll generate a customized 12-month nutrition program to help you create sustainable habits.
5. Check-in With Your Coach
You can communicate with your coach at any time so you’re never alone while you train. Conquer challenges, perfect exercises, and make adjustments along the way.
6. Exceed Your Goals
Weight loss, recovery, injury prevention, athletic achievement — we are here to help you achieve your goals and create sustainable success.
“I worked with Dave at Precision in NC before a move to Colorado. Being able to continue my strength training using the virtual Trainerize program has been awesome. Anyone looking for a trainer either local in the Lake Norman, NC area or virtually, I highly recommend Dave and Precision Fitness. I’m motivated to work out, fitter than I have been in a long time, and ready to tackle some of CO’s 14ers this summer. Long’s Peak, I’m coming for you!”