Meet Bill: Corrective Exercise and Human Performance Specialist, Registered Nurse, NSCA Certified Personal Trainer, USATF-Level I, USA Rugby Level 300
The Warm-Up: Lifelong learner and active member of numerous organizations to better serve his clients (see: The National Strength and Conditioning Association, The American College of Sports Medicine, National Association of Orthopedic Nurses, USA Weightlifting, USA Triathlon). As a recognized expert in the field of corrective exercise and performance, Bill has contributed to numerous publications and industry websites and has co-authored three books on fitness and performance. Elite athletes from the NFL, PGA, NASCAR, MLB, PBA regularly rely on Bill’s expertise to be successful.
- Buffalo, NY native, one of six kids
- Coached two Daytona 500 champions, an Indianapolis 500 and Indycar Series Champion, X-Games Gold Medalist, 4x Global Rallycross Champion, an NFL Hall of Famer and multiple Fortune 500 top level executives
- Deadlifts are his favorite strength exercise — after a pre-workout coffee and banana
- He has outgrown his fear of heights and loves to do some backpacking, mountain biking and skiing to get his heart rate going