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Mindful Recovery & Prevention

The Ideal Complement to Your Fitness Training

Our highly trained and licensed therapists offer techniques such as myofascial release, cupping, instrument assisted soft tissue techniques, athletic taping, and CORE stones. Reduce muscle tension, enhance athletic performance, prevent injury or just take some time to relax.

Madelynn Gorman Shore

LMBT # 22356

  • Licensed Massage Therapist from the NC School of Massage
  • 18 years as a Taekwondo USA Athlete

Jamie Foster

LMBT#17146

  • BS in Exercise Science with a minor in Coaching
  • Worked with USA Weightlifting Medical Staff
  • Licensed and Bodywork Therapist

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